Thursday, October 8, 2009

Crockpot Ropa Vieja

This was very good. It's a make-again. I love beef in the crockpot since it's always tender and flavorful. I combined a bunch of recipes I found to make one that suited us.

2 lbs beef
1/2 onion, chopped
1 cup tomato sauce
1/2 cup chicken broth
1/4 apple cider vinegar
2-3 cloves garlic, chopped
1 tbsp paprika
1 tsp cumin
1 tsp cilantro
salt and pepper to taste
1 bay leaf

Rub beef with spices. Place in crockpot and place onion on top. Pour tomato sauce, broth, and vinegar. Cook on low for at least 10 hours or on high for at least 7 hours.

Makes 6-8 servings.

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